Eat clean at CBD cafe Kitchen by Food Rebel, which offers salads and sandwiches

Hey, CBD workers. Your weekday breakfast and lunch options just got a little healthier. Kitchen by Food Rebel is a cafe that focuses on eating clean, with organic and locally-sourced produce making up most of its healthy sandwiches, salads and smoothies. The menu features gluten-free, dairy-free, vegan and vegetarian dishes for anyone with dietary restrictions.

There’s Meat Free Monday, where you get the chance to redeem yourself after all that weekend splurging with options like an organic tofu and avocado sandwich, a Thai-inspired quinoa salad, or a superfood salad of leafy greens, mixed nuts, cranberries and spirulina crunchies.

A Tuesday through to Thursday menu follows, with hearty additions like chilli padi chicken, slow roasted Australian grass-fed beef and a garlic and herb Spencer Gulf wild sustainable prawn salad. Just before Saturday hits, indulge a little on Feed Me Up Friday and order the rebel pie of beef mince topped with sweet potato mash, or the chicken burger with sweet potato chips.

Quinoa salad

Breakfast plates are also available, including choices like cinnamon spiced overnight oats and an acai bowl. If you need a power smoothie to get you through the day, try the Incredible Hulk: a blend of coconut water, spinach, bananas, orange, ginger and organic baby rolled oats.

Incredible Hulk smoothie

Kitchen by Food Rebel is at 28 Stanley St, 6224-7088. Mon-Fri 8am-6.30pm.




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