Vandolph Quizon, now 33, is a long way from his days as a child star, when he always played the role of the chubby and lovable son or grandson.
Quizon, 33, is now a city councilor in Parañaque, and only recently decided to trade in his “dad bod” for a new ripped physique.
Quizon is the son of late comedy legend Dolphy Quizon and actress and politician Alma Moreno.
If you forgot how he used to look, here’s a throwback with him and legendary action star, the late Fernando Poe Jr.
He shared his gym photos recently, and we have to give him credit.
“Work hard, play hard,” Quizon says in the caption.
Although Quizon has been out of the showbiz spotlight for several years to focus on his political career, he still occasionally makes cameo appearances and accepts minor roles in film and television.
Of course, muscles are made in the kitchen as much as the gym.
He showed the healthy pre-ordered meals he eats to maintain his healthy lifestyle.
Takeaway: No matter your age or how busy you are, it’s never too late to get healthy.
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