Do you recall running to the gym after crying yourself dry while watching the Victoria’s Secret fashion show? Do you remember feeling guilty for eating an entire bucket of ice cream by yourself recently? Do you still curse the endless amount of time you’ve spent doing sit-ups that have made no improvement to the “situation” under your shirt?
If you answered yes to any of the above, you may well also want to say yes this upcoming core strength training session.
A bodybuilding athlete who goes by the rather weird nickname “Oppose Gravity” will be hosting a bootcamp to coach you on how to build muscles and “improve your lifting, pushing, pressing power, balance, mobility…” skills, the right way.
So if you’re serious about turning your six tires into a six pack, this Core Strength training session on Aug. 22 at Training Ground may just be worth the THB1,000 coaching fee.
FIND IT
Training Ground
Aug 22, 1pm-3pm
Sukhumvit 69
